
CLASSES
90-min instructional exploring Gi-less connections, transitions & submissions. Leg locks included.
no gi needed.
90-min instructional exploring grips, transitions, sweeps & submissions.
gi jiu jitsu.
45-min introductory class for ages 4-7. a playful take on basic brazilian jiu jitsu concepts taught through a games approach. lead by coach brian
Little grapplers
60-min instructional class for ages 8-13 focusing on fundamentals, finding confidence and character building for tomorrow’s little leaders.
Kids + youth
60-min class that focuses on strategies in judo that can be applied to bjj. lead by 2nd degree judo black belt anton sergeev. ages 8 & up
judo for bjj
60 minutes class designed to bring the beginner upto speed in the world of grappling. this class starts with a concept, followed by drills and exercises to help better understand certain positions. no live sparring in this class.
Bjj gi fundamentals
not enough time to drill during the class then this time slot is perfect for you. find a training partner and practice without judgement. all are welcome
Workshop
womens only
interested in training in an all female environment? sign up below and we will let you know as soon as we launch.
120-min open mat session open to local jiu jitsu practioners to meet, build community and socialize.