CLASSES

A group of people sitting on a black mat floor in a gym or martial arts studio, listening to an instructor. The instructor, a man with a beard wearing a maroon long-sleeve shirt and black and gray athletic pants, is seated on the floor gesturing with his right hand. There is a large window, a wooden wall panel, and a potted plant in the background.

90-min instructional exploring Gi-less connections, transitions & submissions. Leg locks included.

no gi needed.

See times
Two men practicing Brazilian Jiu-Jitsu on a black mat, with one man in a black gi and purple belt and the other in a black gi, in a martial arts gym.

90-min instructional exploring grips, transitions, sweeps & submissions.

gi jiu jitsu.

see times
Two girls practicing Brazilian Jiu-Jitsu in a martial arts gym, one girl on the mat in a black gi, and the other girl in a white gi, applying a submission hold.

45-min introductory class for ages 4-7. a playful take on basic brazilian jiu jitsu concepts taught through a games approach. lead by coach brian

Little grapplers

see times
Two children practicing Brazilian Jiu-Jitsu in an indoor training facility, with one child executing a ground technique on the other.

60-min instructional class for ages 8-13 focusing on fundamentals, finding confidence and character building for tomorrow’s little leaders.

Kids + youth

see times
Two people practicing Brazilian Jiu-Jitsu on a black mat in a martial arts gym, with others seated in the background and large windows showing trees outside.

60-min class that focuses on strategies in judo that can be applied to bjj. lead by 2nd degree judo black belt anton sergeev. ages 8 & up

judo for bjj

see times
Two people practicing Brazilian Jiu-Jitsu on a mat, with one person applying a chokehold on the other.

60 minutes class designed to bring the beginner upto speed in the world of grappling. this class starts with a concept, followed by drills and exercises to help better understand certain positions. no live sparring in this class.

Bjj gi fundamentals

Two people practicing Brazilian Jiu-Jitsu on a mat, one on top of the other, with the person on the bottom wearing a gi and a black belt, and the person on top holding onto their opponent.

not enough time to drill during the class then this time slot is perfect for you. find a training partner and practice without judgement. all are welcome

Workshop

more info
Two women practicing Brazilian Jiu-Jitsu on a black mat, one in a black gi with a purple belt and the other in a black gi with a blonde hair, engaged in a ground fighting position.
Two male Brazilian Jiu-Jitsu practitioners in white uniforms grappling during a match, with intense expressions.

womens only

interested in training in an all female environment? sign up below and we will let you know as soon as we launch.

120-min open mat session open to local jiu jitsu practioners to meet, build community and socialize.

open mat

follow us on instagram for next event

INSPIRING CONFIDENCE AND EMPATHY WHILE BUILDING COMMUNITY THROUGH THE ART OF JIU JITSU.